Weight

What a crazy day in work... so was yesterday. Those who I encountered were short sighted and very impatient. What complaints!!! I wanted to eat anything sweet that wasn't nailed down, and succeeded alittle...while I reexamined what triggered my sweet tooth.

My former years were filled with poor decisions resulting in poor choices as a result of triggers that launched frequently. The only time I had control in my life over my dietary intake was in the year after my father's death in 1993. The help came from Jenny Craig. I will find her books and start over.